Group Classes At Fit 4 U!

Whether you purchased a punch card from me (In Form Fitness) or Kristin (Trainer Girl), you can use it at either of our classes.  This will hopefully offer you more flexibility and more workout times! 

This is a complete list of classes offered by us at Fit 4 U!

Monday-         Indoor Biking            7:00 p.m. 

Tuesday-         TRX                         5:30 a.m.  (RSVP required)

                      RUNNING GROUP      5:45 p.m.

Wednesday-    TRX                         5:30 a.m. (RSVP required)

                      TRX                         6:15 p.m. (RSVP required)

Friday -           CSI                         6:30 a.m.

Saturday-        TRX                         8:00 a.m. (RSVP required)

CSI= Cardio Strength Intervals is a total body workout done in a circuit style that gets your heart racing and your muscles pumping!

SEALS= See description to the left.

TRX= A great total body workout for all fitness levels!  The suspension training system allows for each individual to work at their own pace!

RUNNING GROUP = A running based workout designed to make you a better runner or get you started running!  All levels are welcome!

Pricing:

5 Class Punch Card: $40*

*Punch cards are good for all classes offered at Fit 4 U and do not have to be used exclusively for one class or with one trainer.

Drop-in Rate: $10

Have questions about classes?

I am happy to address all of your questions or concerns. Call at 989.330.3112, email info@informfitnessmtpleasant.com or use our contact form.